S1 |S7E1 – Series: RIF’d – After the Layoff: How to Deal with Emotions & Reinvent Yourself
Podcast: Circumstance · RIF’d · Episode 1
Episode Title: After the Layoff
What happens when you’re hit with the emotional weight of a layoff? How do you process the loss, reclaim your identity, and begin to rediscover what’s next?
In the first episode of RIF’d, host Gina Cafasso sits down with former coworker and longtime friend Amiee Gonsalves to explore the emotional aftermath of a layoff. From the initial shock to the identity shifts that follow, this candid conversation dives into what it really feels like to be RIF’d, and how we begin to rebuild.
Amiee shares her personal experience navigating grief, uncertainty, and the early steps toward rediscovery. If you’ve recently been laid off or are supporting someone who has, this episode offers empathy, insight, and a reminder that you’re not alone.
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Listen to the whole series here.
