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		<title>Love Notes and Life Lessons</title>
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		<description>Listen to my one-on-one interview with Karen Larrea, a Latina pop star, entrepreneur, relationship coach, spokesperson, mother, advocate for self-care, and reality TV star. Learn about Karen’s journey as she shares her experiences and provides sound advice for all women 40 and up!</description>
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		<copyright>&#xA9; 2026 Circumstance Podcast</copyright>
		<itunes:subtitle>Unlocking different perspectives that shape our lives</itunes:subtitle>
		<itunes:author>Circumstance Podcast</itunes:author>
		<itunes:summary>Listen to my one-on-one interview with Karen Larrea, a Latina pop star, entrepreneur, relationship coach, spokesperson, mother, advocate for self-care, and reality TV star. Learn about Karen’s journey as she shares her experiences and provides sound advice for all women 40 and up!</itunes:summary>
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	<title>S1 &#124; S3E4 &#8211; Series: Love Notes and Life Lessons &#8211; Relationship Roadmaps</title>
	<link>https://circumstancepodcast.com/podcast/s1-s3e4-series-love-notes-and-life-lessons-relationship-roadmaps/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=s1-s3e4-series-love-notes-and-life-lessons-relationship-roadmaps</link>
	<pubDate>Thu, 06 Jun 2024 07:00:36 +0000</pubDate>
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	<description><![CDATA[<p>In our last episode in the series &#8220;Love Notes and Life Lessons,&#8221; Karen Larrea and I explore the intricate world of modern relationships. Topics included ghosting, gaslighting, rekindling old flames, love languages, and knowing when to move on. Relationships can be both beautiful and complex, and it&#8217;s essential to navigate them with empathy and understanding [&#8230;]</p>
<p>The post <a href="https://circumstancepodcast.com/podcast/s1-s3e4-series-love-notes-and-life-lessons-relationship-roadmaps/">S1 | S3E4 – Series: Love Notes and Life Lessons – Relationship Roadmaps</a> first appeared on <a href="https://circumstancepodcast.com">Circumstance Podcast</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In our last episode in the series &#8220;Love Notes and Life Lessons,&#8221; Karen Larrea and I explore the intricate world of modern relationships. Topics included ghosting, gaslighting, rekindling old flames, love languages, and knowing when to move on]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In our last episode in the series &#8220;Love Notes and Life Lessons,&#8221; Karen Larrea and I explore the intricate world of modern relationships. Topics included ghosting, gaslighting, rekindling old flames, love languages, and knowing when to move on. Relationships can be both beautiful and complex, and it&#8217;s essential to navigate them with empathy and understanding [&#8230;]</p>
<p>The post <a href="https://circumstancepodcast.com/podcast/s1-s3e4-series-love-notes-and-life-lessons-relationship-roadmaps/">S1 | S3E4 – Series: Love Notes and Life Lessons – Relationship Roadmaps</a> first appeared on <a href="https://circumstancepodcast.com">Circumstance Podcast</a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[In our last episode in the series &#8220;Love Notes and Life Lessons,&#8221; Karen Larrea and I explore the intricate world of modern relationships. Topics included ghosting, gaslighting, rekindling old flames, love languages, and knowing when to move on. Relationships can be both beautiful and complex, and it&#8217;s essential to navigate them with empathy and understanding [&#8230;]
The post S1 | S3E4 – Series: Love Notes and Life Lessons – Relationship Roadmaps first appeared on Circumstance Podcast.]]></itunes:summary>
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	<title>S1 &#124; S3E3 &#8211; Series: Love Notes and Life Lessons &#8211; I am</title>
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	<pubDate>Thu, 23 May 2024 07:00:49 +0000</pubDate>
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	<description><![CDATA[<p>I continued my interview with entrepreneur and relationship coach Karen Larrea, who shares advice on dating over 40, changing your perspective from &#8216;rose-colored&#8217; to clear, and rediscovering yourself. Listen to the whole series here. Support this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.</p>
<p>The post <a href="https://circumstancepodcast.com/podcast/s1-s3e3-series-love-notes-and-life-lessons-i-am/">S1 | S3E3 – Series: Love Notes and Life Lessons – I am</a> first appeared on <a href="https://circumstancepodcast.com">Circumstance Podcast</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[I continued my interview with entrepreneur and relationship coach Karen Larrea, who shares advice on dating over 40, changing your perspective from &#8216;rose-colored&#8217; to clear, and rediscovering yourself. Listen to the whole series here. Support ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>I continued my interview with entrepreneur and relationship coach Karen Larrea, who shares advice on dating over 40, changing your perspective from &#8216;rose-colored&#8217; to clear, and rediscovering yourself. Listen to the whole series here. Support this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.</p>
<p>The post <a href="https://circumstancepodcast.com/podcast/s1-s3e3-series-love-notes-and-life-lessons-i-am/">S1 | S3E3 – Series: Love Notes and Life Lessons – I am</a> first appeared on <a href="https://circumstancepodcast.com">Circumstance Podcast</a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[I continued my interview with entrepreneur and relationship coach Karen Larrea, who shares advice on dating over 40, changing your perspective from &#8216;rose-colored&#8217; to clear, and rediscovering yourself. Listen to the whole series here. Support this show http://supporter.acast.com/circumstance. Hosted on Acast. See acast.com/privacy for more information.
The post S1 | S3E3 – Series: Love Notes and Life Lessons – I am first appeared on Circumstance Podcast.]]></itunes:summary>
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	<title>S1 &#124; S3E2 &#8211; Series: Love Notes and Life Lessons &#8211; Soul Recharge</title>
	<link>https://circumstancepodcast.com/podcast/s1-s3-e2-series-love-notes-and-life-lessons-soul-recharge-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=s1-s3-e2-series-love-notes-and-life-lessons-soul-recharge-2</link>
	<pubDate>Thu, 16 May 2024 07:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Circumstance Podcast]]></dc:creator>
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	<description><![CDATA[<p>I continue my conversation with the talented and multi-faceted Karen Larrea. In this episode, we discuss that self-love is a good thing, taking care of your soul is important, and independent travel helps us recharge and center; being vulnerable is okay for both women and men and, yes, you can still find love over 40. [&#8230;]</p>
<p>The post <a href="https://circumstancepodcast.com/podcast/s1-s3-e2-series-love-notes-and-life-lessons-soul-recharge-2/">S1 | S3E2 – Series: Love Notes and Life Lessons – Soul Recharge</a> first appeared on <a href="https://circumstancepodcast.com">Circumstance Podcast</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[I continue my conversation with the talented and multi-faceted Karen Larrea. In this episode, we discuss that self-love is a good thing, taking care of your soul is important, and independent travel helps us recharge and center; being vulnerable is okay ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>I continue my conversation with the talented and multi-faceted Karen Larrea. In this episode, we discuss that self-love is a good thing, taking care of your soul is important, and independent travel helps us recharge and center; being vulnerable is okay for both women and men and, yes, you can still find love over 40. [&#8230;]</p>
<p>The post <a href="https://circumstancepodcast.com/podcast/s1-s3-e2-series-love-notes-and-life-lessons-soul-recharge-2/">S1 | S3E2 – Series: Love Notes and Life Lessons – Soul Recharge</a> first appeared on <a href="https://circumstancepodcast.com">Circumstance Podcast</a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[I continue my conversation with the talented and multi-faceted Karen Larrea. In this episode, we discuss that self-love is a good thing, taking care of your soul is important, and independent travel helps us recharge and center; being vulnerable is okay for both women and men and, yes, you can still find love over 40. [&#8230;]
The post S1 | S3E2 – Series: Love Notes and Life Lessons – Soul Recharge first appeared on Circumstance Podcast.]]></itunes:summary>
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<item>
	<title>S1 &#124; S3E1 &#8211; Series: Love Notes and Life Lessons &#8211; Striking a Chord</title>
	<link>https://circumstancepodcast.com/podcast/s1-s3-e1-series-love-notes-and-life-lessons-striking-a-chord-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=s1-s3-e1-series-love-notes-and-life-lessons-striking-a-chord-2</link>
	<pubDate>Thu, 09 May 2024 07:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Circumstance Podcast]]></dc:creator>
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	<description><![CDATA[<p>Interview with Karen Larrera</p>
<p>The post <a href="https://circumstancepodcast.com/podcast/s1-s3-e1-series-love-notes-and-life-lessons-striking-a-chord-2/">S1 | S3E1 – Series: Love Notes and Life Lessons – Striking a Chord</a> first appeared on <a href="https://circumstancepodcast.com">Circumstance Podcast</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Interview with Karen Larrera
The post S1 | S3E1 – Series: Love Notes and Life Lessons – Striking a Chord first appeared on Circumstance Podcast.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Interview with Karen Larrera</p>
<p>The post <a href="https://circumstancepodcast.com/podcast/s1-s3-e1-series-love-notes-and-life-lessons-striking-a-chord-2/">S1 | S3E1 – Series: Love Notes and Life Lessons – Striking a Chord</a> first appeared on <a href="https://circumstancepodcast.com">Circumstance Podcast</a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[Interview with Karen Larrera
The post S1 | S3E1 – Series: Love Notes and Life Lessons – Striking a Chord first appeared on Circumstance Podcast.]]></itunes:summary>
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